Modalities

I want my clients to naturally trip on the love of life that is absolutely possible and experience a greater vibrancy, energy, and feeling better more often. 

Trauma Informed Care

Working within the lens of trauma helps you find a path beyond it. I create a sensitive and helpful environment for you to access practical tools for navigating and healing trauma. I have studied and worked in trauma informed practices for over two decades. I may use modalities like CBT, Narrative Therapy, Psychoanalytical, Somatic practices, breathwork, DBT, and more. I adjust the modality based on your needs and personality for the highest chances of integration.

Mindfulness

Mindfulness is a way to bring you back into the present moment, helps to relieve anxiety, and is not only what you will learn but what you will experience from your therapist.

Sex Therapy

I specialize in couples work and sex therapy. I was trained in my 3,000 hours by a renowned sex and couples therapist. In this work we can comfortably talk about any relational or sexual challenges with safety and ease. In theory all therapist should be also sex therapist, but many are not comfortable with topics that fall under this category so we flag ourselves as this safe space. Whether you are healing sexual truama, exploring new types of relationships, have sexual addictions, or are just wanting to understand your sexual identity, you are welcome here.

Holistic Care

You are a multi-faceted being. Healing requires us to explore the layers of being. This includes emotional, mental, physical, and mental bodies. It is my focus to personalize your care and get you feeling better as soon as possible. That process requires a whole-person evaluation, accessing healing for mental, emotional, physical, and spiritual bodies. Apart from the psychology accreditation and license, I am also trained as a Reiki Master, in Spiritual Leadership, Ceremonial Arts, Plant Spirits, Animal Symbology and Medicine, Mindfulness, Astrology, Tarot, and more. I am delighted to weave these into the psycho-spiritual process if that calls to the client. Again, it is always a personalized experience meeting you where you feel pulled.

Psychodynamic/Jungian

By pulling from the roots of psychology, you can work with the unconscious self which is so essential for freeing the conscious self. Unearthing the underbelly of the psyche plays an important role in being able to feel better. Jung was a master of the unconscious and has gifted us a beautiful framework to pull from, which I resource.

Narrative Therapy

Naturally I am drawn to the framework of looking at our lives as these elaborate and very real and raw stories. With this lens we can find ways to first establish the past version of your story and then look at ways to reauthor and empower the narrative. This can also be in the form of using books to support the therapy process as well as writing.

Psychedelic Sanctuary

Resourcing from the many years working in plant medicine temples, healing the self through psychedelics, and studying from master mentors, here you will be able to experience sanctuary and carve out wellness from the realm of psychedelics and altered states journeys. Ka specializes in comfortable and meaningful sanctuary space for ketamine therapy. She also can support other trips you have taken and use breathwork and guided meditation to invoke deeper journeys. Whether curious or ready, I am your resource.

Integrative

There are many more modalities, Ka is an expert in, like CBT, Family Systems, Humanistic, and Existential, but ultimately she is assessing your needs and integrating the best approaches suited for your healing journey.m the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.